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Op 1 dag tijd 1kg afgevallen 😱
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68.8 kg
Lost so far: 5.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1548 kcal
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Fat: 61.18g | Prot: 61.17g | Carbs: 206.70g.
Lunch: Tienen Cassonade Graeffe, Banaan, Bruine Boterham. Dinner: Heinz Tomato Ketchup, Devos Lemmens Mayonnaise, Geroosterde of Gebakken Kipfilet, Gefrituurde Frieten (uit de Diepvries). Snacks/Other: Danone Magere Yoghurt Natuur, Mandarijn, Thee met Zoetstof (Caloriearm), Colruyt Everyday Opgeklopte Verse Kaas. more...
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2008 kcal
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Exercise:
Horseback Riding - 1 hour and 37 minutes, Resting - 11 hours and 53 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 7 kg a Week
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kimgoossens's Weight History
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