Weigh In record (no journal entry) for 17 November 2017
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74.4 kg
Lost so far: 9.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1405 kcal
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Fat: 49.20g | Prot: 71.00g | Carbs: 134.44g.
Breakfast: Arla Skyr Naturel. Lunch: Milner Smeerkaas, Bolletje Sesam Knäckebröd. Dinner: Rode Tafelwijn, AH Varkensgehakt Schnitzel Zigeuner, CêlaVita Echte Friet met Schil. Snacks/Other: Hero Fruitsap, Milner Jonge Kaas 30+. more...
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Gaining 0.0 kg a Week
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suusjesarah's Weight History
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