Weigh In record (no journal entry) for 23 April 2012
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73.0 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: 100%.
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1398 kcal
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Fat: 82.02g | Prot: 98.21g | Carbs: 80.81g.
Breakfast: Everyday Thin & Crispy Turkey Bacon, Egg, Sugar, 2% milk, Coffee. Lunch: 10" Medium Classic Crunchy Thin Crust Pizza with Bacon. Dinner: Spanish Olives, Creamy Caesar Dressing, Iceberg Lettuce (Includes Crisphead Types) , Reduced Fat Shredded Cheddar Cheese, Grilled Chicken Breast Strips. Snacks/Other: Fudgsicle, Pistachios. more...
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Losing 1.6 kg a Week
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sonamb23's Weight History
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