Weigh In record (no journal entry) for 23 April 2012
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63.1 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 6.09g | Prot: 13.57g | Carbs: 18.19g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Instant Breakfast No Sugar Added Milk Chocolate, Sucralose, Coffee. more...
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Gaining 0.4 kg a Week
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