Weigh In record (no journal entry) for 12 August 2015
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93 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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3467 kcal
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Fat: 159.29g | Prot: 188.47g | Carbs: 317.41g.
Breakfast: Energy Drink, Hamburguesa con Queso (Grande), Ave Mayo, Milo Milo. Lunch: Lechuga de Hoja Verde, Huevo Revuelto, Espaguetis, King Hamburguesa Vacuno. Dinner: Mildred Tea Té, Manjar, Panqueques sin Relleno, King Hamburguesa Vacuno, Huevo Revuelto. Snacks/Other: Anticucho, Optimum Nutrition Whey Protein Gold Standard, Energy Drink, Soprole Yoghurt Gold Clásico. more...
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2705 kcal
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Exercise:
Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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charlestrike's Weight History
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