View Diet Calendar, 16 November 2017:
|
1214 kcal
|
Fat: 98.26g | Prot: 68.43g | Carbs: 12.91g.
Breakfast: Sal, Azeite de Oliva Extra-Virgem, Ovo, Finn Adoçante Dietético em Pó 100% Stevia, Marita Café Marita 3.0. Lunch: Sal, Vinagre, Azeite de Oliva Extra-Virgem, Carne de Vaca Moída (80% Magra / 20% de Gordura), Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Coxa de Frango, Repolho Verde, Repolho-Roxo, Pepino (Descascado), Alface. Dinner: Finn Adoçante Dietético em Pó 100% Stevia, Dr. Oetker Chá de Capim Cidreira. Snacks/Other: Óleo de Coco, Evomel Slimmix Evomel. more...
|
|
3391 kcal
|
Exercise:
Desk Work - 5 hours, Washing Dishes - 30 minutes, Dance (square dancing) - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamela renelian's Weight History
|