Weigh In record (no journal entry) for 16 November 2017
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71.5 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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785 kcal
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Fat: 30.30g | Prot: 53.51g | Carbs: 81.78g.
Breakfast: Almonds, Quaker Old Fashioned Oats, omega 3 Eggs, Great Value Frozen Whole Strawberries, Sprouts Farmers Market Whey Protein Isolate. Lunch: Daisy 4% Small Curd Cottage Cheese, Red Delicious Apples, Vinaigrette Dressing, Carrots. more...
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Gaining 4.1 kg a Week
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hunterrider's Weight History
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