Weigh In record (no journal entry) for 16 November 2017
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53 kg
Lost so far: 4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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806 kcal
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Fat: 32.61g | Prot: 58.23g | Carbs: 58.25g.
Breakfast: 프레드 단호박맛 프로틴브레드, 매일 매일 바이오 플레인 로어슈거. Lunch: 잉글리쉬 머핀. Dinner: 돈까스. more...
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Losing 1.4 kg a Week
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hyeonsol's Weight History
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