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Today I joined two (2) challenges.
The first one starts tomorrow, Monday, April 23, 2012 to walk for fifty (50) minutes a day for two (2) weeks. I just bought new sneakers yesterday and I am ready to go. I talked to my friend, she said she'll walk the track but I don't know about fifty minutes for her. We'll see. At least it will give me a buddy start.
The second challenge starts on Tuesday, April 24, 2012. I will substitute a shake for breakfast every morning for the next two (2) weeks. I have my own mix - 1 cup almond milk, 1 scoop protein whey chocolate (Biggest Loser) and ice. I'm always in a hurry so this might work out good.
Wish me luck. I hope these challenges help me lose weight. This is my twelfth (12) day on Aitkens - lost 5 lbs the first week - nothing since!
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1139 kcal
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Fat: 67.49g | Prot: 120.84g | Carbs: 16.14g.
Breakfast: fish oil, decaffinated coffe, Whipping Cream. Lunch: Bacon and Cheese Stuffed Mushrooms, Classic Cheddar Jack Shredded Cheese, Pepperoni. Dinner: Bacon and Cheese Stuffed Mushrooms, Spinach Stuffed Chicken Breast. Snacks/Other: equal, whipping cream, Coffee (Brewed From Grounds, Decaffeinated), Chicken Gizzard (Simmered, Cooked). more...
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