Weigh In record (no journal entry) for 22 April 2012
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58.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 44.64g | Prot: 43.78g | Carbs: 297.01g.
Breakfast: Organic Rice Milk, Froot Loops Cereal (Kellogg's). Dinner: Green Peppers, JVILLE ITAL SAUS, Garlic, Onions, Traditional Spaghetti Sauce, Elbow Macaroni, Mushrooms, Parsley. Snacks/Other: Fruit & Nut Medley, Redvines Twists Black Licorice. more...
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2037 kcal
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Exercise:
Standing - 2 hours, Sitting - 5 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 6 hours and 30 minutes, Resting - 2 hours, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's Weight History
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