Weigh In record (no journal entry) for 22 April 2012
|
81.3 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 28.96g | Prot: 33.24g | Carbs: 78.40g.
Breakfast: Whole Milk, Chips Ahoy! Chunky Chocolate. Lunch: Baked Beans with Pork (Canned), BBQ Pork Sandwich. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittinieheath90's Weight History
|