Weigh In record (no journal entry) for 15 November 2017
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78.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 November 2017:
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1338 kcal
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Fat: 61.39g | Prot: 59.68g | Carbs: 142.56g.
Breakfast: Nuez, San Jacinto Queso Asadero, Bimbo Pan Integral, Splenda Endulzante sin Calorías, Plátano, Lala Leche Deslactosada, Avena 1 Hojuelas de Avena 100% Natural e Integral, Lala Crema, Café. Lunch: Nuez, Aceite Vegetal, Salsa de Soya (Soja), Calabacitas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zanahoria, Pechuga de Pollo. Dinner: Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Lala Leche Deslactosada, Avena 1 Hojuelas de Avena 100% Natural e Integral, Melón. more...
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crlnlnbstmnt's Weight History
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