Weigh In record (no journal entry) for 15 November 2017
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79.2 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1892 kcal
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Fat: 32.53g | Prot: 62.25g | Carbs: 340.49g.
Breakfast: Zentis Pflaumenmus, Zwergenwiese Tomesan, Bauernbrötchen, Süßes Brötchen, Gut & Günstig Weizenbrötchen, Alpro Hafermilch, Äpfel, Kölln Haferflocken. Lunch: Kaki, Äpfel. Dinner: Vantastic Foods Soja Würfel, Alpro Sojajoghurt - Natur Ungesüßt, Mandarine, Banane, Äpfel. Snacks/Other: Haribo Miami. more...
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2046 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Maren2806's Weight History
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