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Wendydashner
Journal
22 Apr 12
Wendydashner's Journal, 22 Apr 12
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Weigh In record (no journal entry) for 22 April 2012
80.7 kg
Lost so far:
15.4 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2012:
1830 kcal
Fat: 88.50g | Prot: 61.00g | Carbs: 204.00g.
Lunch:
Crinkle Fries, Mushroom Swiss Burger.
Dinner:
Banana Split.
more...
2187 kcal
Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Wendydashner's Weight History
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