View Diet Calendar, 15 November 2017:
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1240 kcal
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Fat: 65.69g | Prot: 81.12g | Carbs: 90.56g.
Breakfast: Frimesa Iogurte Natural Integral, Santa Helena Amendoim Torrado sem Sal, Grings Chia, Mamão. Lunch: Melancia, Feijão Preto Cozido, Tomates, Alface, Repolho Verde, Ovo Frito, Paleta Bovina. Dinner: Frimesa Iogurte Natural Integral, Grings Chia, Santa Helena Amendoim Torrado sem Sal, Banana-Maçã, Ritter Doce de Goiaba Diet, Levitare Requeijão de Búfala, Elisa Bolo de Farinha de Coco, Levitare Mozzarella de Búfala, Ovo Frito. more...
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1718 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ClovisGoncalves's Weight History
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