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View Diet Calendar, 15 November 2017:
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1292 kcal
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Fat: 44.55g | Prot: 56.54g | Carbs: 177.76g.
Breakfast: Ayran, Yeşil Elma, Yumurta, Zeytin, Beyaz Peynir, Tam Buğday Ekmeği. Lunch: Ev Yapımı Yoğurt, Yumurtalı Ispanak. Dinner: Mandalina, Kırmızı Lezzetli Elma. Snacks/Other: Mandalina, Yeşil Elma, Yeşil Elma, Yahni, Kepekli Ekmek. more...
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2153 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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sariye66's Weight History
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