Weigh In record (no journal entry) for 22 April 2012
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152.8 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 63.49g | Prot: 91.20g | Carbs: 240.70g.
Breakfast: Light Fat Free Strawberry Yogurt, jif peanut butter, 100% whole wheat bread great value, oats & caramel fiber one. Lunch: Apples, clementine, Light Fat Free Peach Yogurt. Dinner: french style cut green beans best choice, baby carrots, roast beef, potatoes. Snacks/Other: 90 Calorie Chewy Bars - Chocolate, lettuce, honey roasted turkey breast sara lee, yucatan guacamole, soft rye, strawberry smoothie frozen. more...
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4749 kcal
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Exercise:
Housework - 35 minutes, Resting - 1 hour, Sitting - 7 hours and 55 minutes, Desk Work - 5 hours, Sleeping - 9 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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100poundz2health's Weight History
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