Weigh In record (no journal entry) for 15 November 2017
|
68.6 kg
Lost so far: 25.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2017:
|
1012 kcal
|
Fat: 41.57g | Prot: 37.00g | Carbs: 120.91g.
Breakfast: Havregrynsgröt, Arboga Leverpastej, Lätta Smör, Fazer Rallarhalvor, Arla Lättmjölk, ICA Basic Lingonsylt. Lunch: Eldorado Smörgåsgurka, ICA Basic Lingonsylt, Potatismos ( med Vanligmjölk). Dinner: Lithells Tjock Grillkorv, Penne. Snacks/Other: Arla Prästost 31%, Lätta Smör, Fazer Rallarhalvor. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlottandersson's Weight History
|