Weigh In record (no journal entry) for 15 November 2017
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64.1 kg
Lost so far: 4.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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963 kcal
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Fat: 22.56g | Prot: 25.50g | Carbs: 184.10g.
Breakfast: Огурец (с Кожурой), Фиги Меджул, Теремок Гороховый Суп Постный, Сухой Жареный Соленый Арахис. more...
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Losing 3.5 kg a Week
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Borboris's Weight History
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