Weigh In record (no journal entry) for 14 November 2017
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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702 kcal
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Fat: 32.16g | Prot: 38.89g | Carbs: 72.58g.
Breakfast: Itambé Requeijão Light, Triunfo Cracker Integral, Hortifruti Suco de Melancia. Lunch: Azeite de Oliva Extra-Virgem, Pronto Light Filé de Saint Peter, Repolho. Snacks/Other: Oreo Oreo (3), Suco de Melancia. more...
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Losing 9.1 kg a Week
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caroldargas's Weight History
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