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View Diet Calendar, 13 November 2017:
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1795 kcal
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Fat: 44.08g | Prot: 81.72g | Carbs: 272.07g.
Breakfast: Huevo, Café, Banano, Leche de Coco Casera, Toning Avena en Hojuelas. Lunch: Zumo de Limón, Agua de Panela, Trucha al Horno o a la Parrilla, Roa Arroz, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina). Dinner: Queso Fresco, Perico, Arepa. Snacks/Other: Manzana Verde. more...
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Johastong's Weight History
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