Weigh In record (no journal entry) for 14 November 2017
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76 kg
Lost so far: 4.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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312 kcal
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Fat: 15.71g | Prot: 35.29g | Carbs: 8.75g.
Dinner: Pepino (Descascado), Ovo Cozido. Snacks/Other: Soya Óleo de Soja, Couve Refogada, Abóbora Moranga, Carne de Panela. more...
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steady weight
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jenifsiqueira06's Weight History
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