Weigh In record (no journal entry) for 14 November 2017
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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334 kcal
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Fat: 17.92g | Prot: 19.18g | Carbs: 23.31g.
Breakfast: جبنة الماعز (طرية), البيض المقلي, خبز خبز صمون. more...
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Losing 0.7 kg a Week
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emasenesweet's Weight History
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