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View Diet Calendar, 14 November 2017:
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1196 kcal
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Fat: 50.68g | Prot: 71.82g | Carbs: 115.57g.
Breakfast: 桂格(Quaker) 紅麴蕎麥大燕麥片, 義美 無糖豆漿. Dinner: 大陸妹, 雞胸肉（不吃皮）, 雞蛋, 中華 家常豆腐, 洋蔥, 好菇道 鴻喜菇. Snacks/Other: 橘子, 蘋果（去皮）, 大餅, 萬歲牌 南棗琥珀核桃. more...
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1854 kcal
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Exercise:
Running (jogging) - 8/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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fff784533's Weight History
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