Weigh In record (no journal entry) for 14 November 2017
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55.9 kg
Lost so far: 8.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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619 kcal
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Fat: 14.24g | Prot: 55.97g | Carbs: 70.48g.
Breakfast: Банан, Вареное Яйцо. Lunch: Невская Сушка Сушки Малютка Простые , Помидоры, Минтай Запечённый. Dinner: Зеленый Чай, Кофе с Молоком, Пекинская Капуста. Snacks/Other: Курага, Простоквашино Творог 2%. more...
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Losing 8.4 kg a Week
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anka.tcka4iova's Weight History
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