Weigh In record (no journal entry) for 14 November 2017
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1063 kcal
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Fat: 66.30g | Prot: 29.58g | Carbs: 88.06g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Останкино Сосиски Папа Может, Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Dove Молочный Шоколад. more...
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steady weight
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olga1olga1's Weight History
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