Weigh In record (no journal entry) for 13 November 2017
|
54.3 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2017:
|
1507 kcal
|
Fat: 48.12g | Prot: 59.40g | Carbs: 220.78g.
Breakfast: English Muffin with Butter, Morningstar Farms Veggie Breakfast Sausage Patties, Russet Potatoes (Flesh and Skin) , Sodexo Home Fried Potatoes, Starbucks Caffe Latte with Soy (Venti), Starbucks Caffe Latte with Soy (Grande). Dinner: Mashed Potato made with Milk (from Fresh). Snacks/Other: Reese's Peanut Butter Cups (Large). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|