View Diet Calendar, 13 November 2017:
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893 kcal
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Fat: 30.35g | Prot: 52.82g | Carbs: 109.20g.
Breakfast: 全家 千層火腿洋芋握沙拉, 林鳳營 優酪乳, 煮熟的雞蛋白. Dinner: 中華 家常豆腐, 洋蔥, 好菇道 鴻喜菇, 醬油(低鈉), 地瓜葉, 蒸蛋, 煮熟的蒜頭. Snacks/Other: 賀寶芙 蛋白飲. more...
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1901 kcal
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Exercise:
TRX - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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fff784533's Weight History
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