Weigh In record (no journal entry) for 13 November 2017
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62.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1276 kcal
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Fat: 58.83g | Prot: 35.11g | Carbs: 149.36g.
Breakfast: セブンイレブン おいしい食パン, ヤマザキ製パン ロイヤルブレッド. Dinner: 玄米（中粒、調理済み）, ご飯, オレアイダ おはようポテト, ジョンソンヴィル スモークブラッツ. more...
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Gaining 2.1 kg a Week
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tetsurin1961's Weight History
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