Weigh In record (no journal entry) for 13 November 2017
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78.8 kg
Lost so far: 4.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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949 kcal
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Fat: 37.41g | Prot: 42.12g | Carbs: 114.60g.
Breakfast: Auchan Lait Demi-Écrémé, Kellogg's Coco Pops. Lunch: Marie Tarte aux Poireaux. Dinner: Danone Danette Chocolat, Bonduelle Petits Pois Carottes, Rôti de Porc. more...
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Gaining 0.5 kg a Week
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meheriio76's Weight History
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