cheetahfanatic's Journal, 20 Apr 12

Weigh In record (no journal entry) for 20 April 2012
58.8 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2012:
1377 kcal Fat: 45.61g | Prot: 50.94g | Carbs: 191.78g.   Breakfast: Blueberry Scones. Lunch: Bananas, Ground Beef (90% Lean / 10% Fat), Reduced Sodium Taco Seasoning, Guacamole, Burrito Flour Tortillas, Authentic Restaurant Style Salsa. Dinner: Parsley, Mushrooms, Elbow Macaroni, Traditional Spaghetti Sauce, Onions, Garlic, JVILLE ITAL SAUS. more...
2330 kcal Exercise: Standing - 1 hour, Housework - 5 hours and 30 minutes, Desk Work - 5 hours, Sitting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
Gaining 4.1 kg a Week

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cheetahfanatic's Weight History


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