calannapy's Journal, 20 Apr 12

"I think I can, I think I can, I think I can....." Yup just trying to plow on knowing that I will see results...eventually.

View Diet Calendar, 20 April 2012:
1235 kcal Fat: 22.46g | Prot: 93.10g | Carbs: 175.05g.   Breakfast: grapefruit, red pepper, onion, mushroom, egg whites, coffee mate, granulated sugar, coffee. Lunch: canned tuna, crushed tomato, cooked peas, celery, cooked corn, cooked carrots. Dinner: butter, green beans, swai fish, potato. Snacks/Other: peanut butter, apple, coffee mate, granulated sugar, coffee, light and Fit fat free vanilla yogurt, frozen berries, whey protein powder. more...

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Comments 
It's such a slow process, and you've done it before! Keep on trucking, girl. 
22 Apr 12 by member: flagchic
you can! I'm right there with you girlfriend. Keep pressing on. 
22 Apr 12 by member: coachcj8

     
 

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