natalia.cherry's Journal, 13 Nov 17

Weigh In record (no journal entry) for 13 November 2017
82.9 kg Lost so far: 2.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2017:
868 kcal Fat: 49.25g | Prot: 29.14g | Carbs: 74.98g.   Breakfast: Тирамису. Lunch: Домик в деревне Ряженка 2,5%. Snacks/Other: Hochland Творожный Сыр с Зеленью, Житница Здоровья Хлебушек на Закваске, Чебурек. more...
3073 kcal Exercise: Working - 12 hours, Resting - 5 hours, Sleeping - 7 hours. more...
Gaining 0.1 kg a Week

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natalia.cherry's Weight History


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