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Aliceeee0
Journal
13 Nov 17
Aliceeee0's Journal, 13 Nov 17
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Weigh In record (no journal entry) for 13 November 2017
46.9 kg
Lost so far:
0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 November 2017:
1255 kcal
Fat: 4.00g | Prot: 8.30g | Carbs: 21.60g.
Lunch:
新優植 養生黑木耳露, 義美 無糖豆漿.
Dinner:
鐵板燒, 鳥蛋.
more...
1647 kcal
Exercise:
健身房重訓 - 36 minutes, 健身房跑步 - 40 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Aliceeee0's Weight History
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