Weigh In record (no journal entry) for 13 November 2017
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112.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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83 kcal
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Fat: 2.07g | Prot: 3.18g | Carbs: 13.07g.
Breakfast: Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.1 kg a Week
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aragorn83's Weight History
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