Weigh In record (no journal entry) for 11 November 2017
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69.8 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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447 kcal
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Fat: 4.25g | Prot: 10.78g | Carbs: 97.68g.
Lunch: Tienen Cassonade Graeffe, Bruine Boterham, Banaan. more...
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Gaining 2.1 kg a Week
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kimgoossens's Weight History
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