View Diet Calendar, 11 November 2017:
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1215 kcal
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Fat: 44.73g | Prot: 51.61g | Carbs: 151.90g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Congee, Tea with Milk. Lunch: Poached Egg, Low Sodium Smoked or Cured Ham (Lean and Fat Eaten), Toasted English Muffin. Snacks/Other: Tea with Milk, Coles Antioxidant Mixed Nuts. more...
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Quen2688's Weight History
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