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Tahukah anda normal lingkar perut = 1/2 x tinggi badan, selebihnya digolongkan obesitas. Mari hidup sehat sobat fatsecret..
View Diet Calendar, 11 November 2017:
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1630 kcal
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Fat: 70.64g | Prot: 89.59g | Carbs: 157.19g.
Breakfast: Telur Rebus, Nissin Gekikara Ramen Goreng. Lunch: Bakwan, Kerupuk Makanan Ringan, Telur Goreng, Good Day Coffee Freeze, Es Teh, Indomaret Kacang Bumbu, Kem Chicks Sayur Toge, Tahu Goreng. Dinner: Tahu Kukus, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Good Day Caramel Macchiato Coffee. more...
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maxfighter's Weight History
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