Weigh In record (no journal entry) for 11 November 2017
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75.6 kg
Lost so far: 12.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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466 kcal
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Fat: 5.89g | Prot: 19.95g | Carbs: 84.08g.
Breakfast: НЕВА Зефир Бело-Розовый, Увелка Перловка Отварная. Snacks/Other: Яблоко Зеленое, Модест Йогурт, Коровкино Творог 2%. more...
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Losing 3.5 kg a Week
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Ladydron's Weight History
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