Weigh In record (no journal entry) for 10 November 2017
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61.4 kg
Lost so far: 2.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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169 kcal
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Fat: 6.26g | Prot: 12.08g | Carbs: 16.13g.
Breakfast: Cafezinho, SP Bolacha Água e Sal. Lunch: Rúcula, Alface. Dinner: Clara de Ovo Cozida, Ovo. more...
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Losing 0.8 kg a Week
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gisianifreitas's Weight History
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