Weigh In record (no journal entry) for 19 April 2012
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73.9 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
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1167 kcal
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Fat: 59.27g | Prot: 80.91g | Carbs: 79.94g.
Breakfast: Coffee, Caramel Macchiato - sugar free. Lunch: Milk (2% Lowfat with Added Vitamin A), Ketchup, Egg, Egg White . Dinner: Chicken Tenders (4 Pieces), Chicken Tenders (8 Pieces). Snacks/Other: Fudgsicle, Reduced Fat String Cheese. more...
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Losing 0.8 kg a Week
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sonamb23's Weight History
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