Weigh In record (no journal entry) for 10 November 2017
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72.7 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1223 kcal
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Fat: 19.00g | Prot: 52.02g | Carbs: 196.57g.
Breakfast: Great Value Frozen Whole Strawberries, Sprouts Farmers Market Whey Protein Isolate. Lunch: toasted white chocolate mocha non-fat, mod pizza creation. Dinner: pacific organic cashew carrot ginger soup. more...
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Gaining 3.2 kg a Week
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hunterrider's Weight History
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