Weigh In record (no journal entry) for 10 November 2017
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102.5 kg
Lost so far: 32.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1832 kcal
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Fat: 64.21g | Prot: 111.82g | Carbs: 189.36g.
Breakfast: DieetPro Eiwitshake, AH Halfvolle Melk. Lunch: C1000 Jonge Goudse Kaas 48+, AH Volkorenbrood, DieetPro Eiwitshake. Dinner: AH Geschrapte Worteltjes, Olijfolie, Jumbo Kipfilet. Snacks/Other: Hema Marsepeinen Aardappeltjes. more...
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Losing 1.3 kg a Week
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Fanny1965's Weight History
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