Weigh In record (no journal entry) for 08 November 2017
|
72 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2017:
|
1555 kcal
|
Fat: 92.94g | Prot: 84.06g | Carbs: 87.06g.
Breakfast: Jungle Oats, Illovo Treacle Sugar. Lunch: Woolworths Chicken & Cheese Frikkadels. Dinner: Crosse & Blackwell Tangy Mayonnaise, Clover Sliced Cheddar Cheese, Woolworths Green Beans, Country Fair Light Crumbed Chicken Breast Fillet. Snacks/Other: Sprite Sprite Zero (Can), Ferrero Rocher, Woolworths Full Cream Raspberry Yoghurt. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MinjaMom's Weight History
|