Weigh In record (no journal entry) for 10 November 2017
|
59.5 kg
Lost so far: 2.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2017:
|
614 kcal
|
Fat: 10.20g | Prot: 23.20g | Carbs: 114.16g.
Breakfast: Сахар, Магнит Банан, Tess Зеленый Чай, Ласковое Лето Творог Зерненый 3%. Lunch: Каравай Ватрушка Домашняя. Dinner: Мандарины. Snacks/Other: Красное Яблоко. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya.asya_'s Weight History
|