|
One of the girls I work with teaches a BodyAttack class at the Good Life club up at Yonge and Eglington. She gave me a couple of 7 day class passes, so I think I'm going to head out to the Women's Club down at Church and Adelaide and see what they have on offer.
|
1072 kcal
|
Fat: 54.98g | Prot: 57.40g | Carbs: 97.41g.
Breakfast: water, almond butter, 0% Greek Yogurt - Vanilla, banana, sliced, granola. Lunch: Baby Spinach, spicy thai tuna, gouda, avocado, pumpernickel bread. Snacks/Other: water, stringable marble mozzarella. more...
|
|
2389 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|