Weigh In record (no journal entry) for 09 November 2017
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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319 kcal
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Fat: 15.92g | Prot: 8.32g | Carbs: 34.89g.
Breakfast: Кофе, Белый Хлеб, Альметте Творожный Сыр Сливочный. more...
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Losing 1.4 kg a Week
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Exspertves's Weight History
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