Weigh In record (no journal entry) for 09 November 2017
|
59.8 kg
Lost so far: 5.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2017:
|
431 kcal
|
Fat: 8.18g | Prot: 15.42g | Carbs: 75.11g.
Breakfast: Latte, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita), Omenasose (sis. Sokeria). Snacks/Other: Muksu Persikkasose. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Papuliina's Weight History
|