Weigh In record (no journal entry) for 18 April 2012
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77.1 kg
Lost so far: 7.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 41.29g | Prot: 53.24g | Carbs: 259.93g.
Breakfast: Lou's vegetable soup, Lou's vegetable soup, butter, whole wheat English muffin, honey dew melon. Lunch: lemon dessert Jello, Rye Bread, seafood sauce, Pork Loin (Tenderloin), Swedish Meatballs Seasoning & Sauce Mix, stuffed mushroom, white roll. Dinner: nutty vanilla dip, jicama, carrots, celery, cauliflower, madras lentils Tasty Bite, asparagus, Select Roasted Yukon Gold Potatoes. Snacks/Other: lemon cookie, boiled egg. more...
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Losing 0.5 kg a Week
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LouellaJean's Weight History
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