Weigh In record (no journal entry) for 08 November 2017
|
80.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 08 November 2017:
|
1678 kcal
|
Fat: 140.09g | Prot: 88.51g | Carbs: 15.61g.
Breakfast: Aceite de Coco Orgánico, Media Crema (30ml), Coffee, Lyncott Crema para Batir, Enature Aceite de Coco Orgánico. Lunch: Morrón, Pimiento Rojo, Aderezo de Ensalada Ranch, Zwan Peperami Hot, Best Foods Mayonesa, Lechuga, Atún en Agua (Enlatado), HEB Queso Chihuahua Menonita, Carne de Cerdo. Dinner: Sabritas Chicharrón de Cerdo, Bistec de Res, Aceite de Oliva, Aurrera Queso Mozzarella Picado, Lala Media Crema (30ml), Pronto Gelatina Light, Espinacas. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reneedream's Weight History
|